People’s health

Chronic stress, defined as a consistent sense of feeling pressured and overwhelmed over a long period, can have profound effects on both the body and mind.

Gut health has become a major focus in the field of health and wellness, and for good reason. The gut, often referred to as the “second brain,”

Personalized medicine represents a paradigm shift in healthcare, moving away from the traditional “one-size-fits-all” approach to a more customized

Intermittent fasting (IF) has gained significant popularity in recent years as a dietary approach for weight loss and health improvement.

In recent years, the connection between nutrition and mental health has garnered significant attention from researchers and healthcare professionals alike.

Introduction In the 21st century, the intersection of human health and artificial intelligence (AI) has emerged as one of the most promising fields in